Dragon & Tiger

The Animal Styles

About Us

Hello and Welcome to Manung Tao Martial Arts, U.S.A.

The martial arts we focus on within our school are  Chi Ling Pai (Chi Lin) and Baguazhang Chinese Gung Fu (Cantonese pronunciation of ‘Kung Fu’).

Our specialty is Chinese Gung Fu and the Internal training methods

Our teachings include,

  • Kicking. 
  • Striking.
  • Trapping (close range gung fu combat and infighting). 
  • Chi Gung (energy art).
  • And some Ground Fighting.

Additionally, we also include physical conditioning to make for a well-balanced workout.  For example, striking and kicking focus mitts and shields, working a heavy bag, and skipping rope.

Please take your time to navigate through our website.  I am sure you will find your visit informative and enjoyable.  

Best Regards, 

Sifu Matt Russo

Manung Tao Martial Arts, U.S.A.