Martial arts training is not suitable for everyone. To reduce the risk of injury, consult your doctor before beginning any exercise program. The advice, instruction and content, third party or otherwise, of Manung Tao Martial Arts / Manung Gung Fu Systems are in no way intended as a substitute for medical counseling.

Some of the techniques demonstrated or described in Manung Tao Martial Arts / Manung Gung Fu Systems content may be dangerous.  Do not attempt any of these techniques without the supervision of a professional instructor.  The creators and owners of Manung Tao Martial Arts / Manung Gung Fu Systems disclaim any liability or loss in connection with the use or misuse of the content herein, its application, or the purchase and use of any products or services promoted herein.