Manung Tao Martial Arts.

Areas of Study.

	CHI LING PAI (CHI LIN) GUNG FU Relaxed flowing motion.  Chi Ling Pai basics and forms.  The animal styles.  More.
	BAGUAZHANG (BAGUA / PA KUA CHANG) GUNG FU Walking the circle.  Coiling and uncoiling and moving from a center with a relaxed 'expansive tension' and explosive power.
	STRATEGY Sensing and instinctively applying the appropriate tactics and techniques for a given situation.
	ATTACK.
	Closing the gap and getting in.
	COUNTERATTACK.
	Defensive striking and counter fighting.
	TRAPPING & INFIGHTING.
	Close range Gung Fu fighting skills.
	EQUIPMENT TRAINING.
	Heavy Bag Focus mitts Kicking shields Mook jong (wooden man)
	ADDITIONAL.
	Shadow Fighting Sparring Rope skipping Running Calisthenics Stretching